Breathwork Coach
1-to-1 Breathwork Tools Coaching
Learn the skills. Build confidence. Use the tools anywhere.
Our 1-to-1 Breathwork Tools coaching is your opportunity to work with Jarrod Matteson, a former Real Estate Attorney turned executive coach and certified breathwork coach, in a safe, focused space. This program is specifically designed for professionals who want practical, reliable tools to regulate, reset, and refocus on demand.
Whether you're new to breathwork or refining your technique, you’ll get skills-based coaching tailored to your needs, with tools you can use anywhere to support nervous system regulation, energy management, and mental clarity.
Our Breathwork Coaches train…
- Science-backed Breathwork Tools for in-the-moment regulation
- How to use your breath to shift your state and recover energy
- Ways to adapt breathwork to your environment, whether in the office, traveling, or at home
- A framework for turning Breathwork Tools into a sustainable daily practice to continue to build your energy, focus, clarity, performance, and overall health
What to Expect
Each breathwork session is 50 minutes and includes:
- Check-in: Clarify your current challenges and goals
- Skill Instruction: learn 1-2 targeted Breathwork Tools for your needs
- Practice: Guided application with real-time feedback
- Integration: Discuss how to apply the Breathwork Tools in your day-to-day life
Unlike a group breathwork class, ongoing private coaching allows personalized instruction and progress tracking to refine techniques and layer skills into structured practices that build long-term mental, emotional, and physical resilience.
Breathwork coaching is Ideal For:
- Professionals who want a clear, practical entry point into breathwork
- Beginners who prefer to learn in a private 1:1 setting
- Experienced breathers who want to refine technique and build consistency
- Anyone looking for reliable ways to manage stress and maintain focus, energy, and performance
Program Format
Breathwork Tools coaching is a 6-week structured program designed to help you learn, practice, and apply key breathwork Tools with clarity and confidence.
Each session builds on the last, combining instruction, guided practice, and simple assessments to track progress.
You’ll leave with a clear understanding of how to use the breath to regulate stress, sharpen focus, and sustain energy in everyday life.
Ready to take control of your energy and focus?
Book a free discovery call to ask questions and explore whether Breathwork Tools coaching is the right next step for you.